Hi friends!! How are you?! Hope you have been enjoying your week thus far.
I have a new video up on something I get asked a lot: “How do you intuitively eat? How do I get there?”
Talking a whole lot about the mind-body connection here, listening to your cravings, mental aspects of hunger, etc. etc.
I don’t want to do a whole lot of writing about that, so I thought a video would suffice. Hope y’all enjoy. As always, feedback is welcome and conversation is SO appreciated.
Thank you for watching guys! Have a happy happy Thursday <3
All the love,
Facebook: Blissful Lyss