Recent Eats 7/20/16

July 20, 2016 in Yummy Eats

Hi guys and happy Wednesday! Going to be sharing some recent random eats with ya today so let’s get started! šŸ™‚



Egg white oats will always be a fav of mine! Topped with Nut Butter Nation honey vanilla peanut butter, banana, hemp hearts, and cinnamon!



New toast combos have been making me happy! This is pesto+ spinach, black bean spread+ pumpkin seeds on Ezeikel bread. With carrots and cottage cheese+strawbs to complete the meal šŸ™‚



These Bobo’s oat bars are my fave! Loved this peach flavor. Definitely recommend these!!


ANDDD also- I am partnering up with this company and we are giving away a box of these bars! It’s all posted on my Instagram but basically all ya gotta do is follow me, Bobo’s oat barsand repost the pic with the hashtag #lyssandbobosgiveaway telling me one thing that makes your soul happy! 


As always, you guys know I am loving my Lenny&Larry’s!! One of my fave flavors too. šŸ™‚



This mushroom risotto was amazinggg. Topped with some fresh veggies and scallops- my belly was super duper happy with this meal!! A great meal in the company of my fam definitely had me smiling big šŸ™‚


Some recipes that have been catching my eye

Vanilla cake batter green smoothie bowl -> This smoothie bowl from Sarah!

Thai peanut quinoa rainbow salad -> This quinoa salad from Alexa!

Lemon blueberry crumb cake in a mug -> This mug cake from the amazing Athletic Avocado blog.

Vegan cookie dough bars -> These cookie dough bars from Georgie!

That’s it for today!

Now tell me:

Are you a fan of pesto? (I’ve been loving it! They had it at my yoga retreat and ever since then I’m hooked)

Have you had Bobo’s oat bars? If you have, what is your favorite flavor? 

Thanks for reading guys! Sending alll my love this fine Wednesday. šŸ™‚

Stay connected:

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Instagram: blissful_lyss29

Pinterest: blissful_lyss29

Twitter: alyssac1129     

Youtube: Alyssa Cristadoro

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  • Reply Marina @ A Dancer's Live-It July 20, 2016 at 10:24 am

    Yummmm, all of these eats look so good! I’m a HUGE fan of pesto, probably because I’m Italian lol! That risotto though! I’ve never had Bobo’s Oat Bars but they look like the perfect portable snack. I’ll definitely have to stock up on those when I’m in Boston for long days of dancing. Have a wonderful day babe! xo

    • Reply Alyssa July 21, 2016 at 3:46 pm

      I bet you would love the oat bars girl!! They are so good. And the risotto was amazinggg!! It was the perfect meal. Hope you’re having a good week babe!

  • Reply Lynne July 20, 2016 at 10:41 am

    Oh wow! Thanks for all the great ideas. I love all pesto, can’t wait to add some pumpkin seeds on my sandwich šŸ™‚ I love the extra crunch šŸ™‚

    • Reply Alyssa July 21, 2016 at 3:46 pm

      It was so great with pumpkin seeds Lynne!! šŸ™‚

  • Reply Kate July 20, 2016 at 1:46 pm

    Mmmm. I don’t know why I’ve never tried egg white oats, they sound delicious and filling. What’s your recipe?

    • Reply Alyssa July 21, 2016 at 3:47 pm

      They’re so fluffy too when you add egg whites! I just add 1/4 cup and make sure to stir them so they don’t get too clumpy

  • Reply Emily July 20, 2016 at 2:22 pm

    Those cookie dough bars from Georgie looked so good. I love raw cookie dough, and Lyss those Bobo’s oat bars sound really good. I’m a huge fan of soft bars. šŸ™‚

    • Reply Alyssa July 22, 2016 at 12:54 pm

      They did look amazing! I bet you would love these bars Emily. They seem right up your alley! Nice and soft and I love the flavors

  • Reply Michelle July 20, 2016 at 3:17 pm

    I never used to like pesto but now it’s growing on me. I like spinach pesto’s the best though because I’m not a big fan of basil. I love Lenny and Larry cookies too! They are so delicious!

    • Reply Alyssa July 22, 2016 at 12:54 pm

      I have never tried spinach pesto! The cookies are delicious! I love all the different flavors they have. šŸ™‚

  • Reply Heather @ Polyglot Jot July 20, 2016 at 7:45 pm

    Yum!! Love the black bean toast idea!

    I LOVE pesto..especially with zoodles!

    • Reply Alyssa July 21, 2016 at 3:47 pm

      Such a good idea to put pesto on zoodles heather!! I gotta try that

  • Reply Claire @ My Pink & Green Life July 20, 2016 at 7:59 pm

    That risotto looks amazing… I love scallops but I rarely get them! Also, would you believe I’ve never tried a Lenny & Larry’s cookie before? I see them all over IG all the time, but I’ve never actually gone out and bought one for myself. I have to change that sometime!

    • Reply Alyssa July 21, 2016 at 3:47 pm

      I haven’t had scallops in so long and they were perfect! They sell the cookies at GNC! I beg you would like them Claire šŸ™‚

  • Reply Caroline July 21, 2016 at 1:47 am

    Pesto, always and forever. Super delicious!
    I’ve never had Bobo’s Oat Bars, but they look delish. I’m on the lookout for some good bars that will be a nice filling snack.
    Also, drooling over your dinner. Risotto & scallops! My heart is fluttering!
    Happy Wednesday, lovely!

    • Reply Alyssa July 22, 2016 at 12:55 pm

      The oat bars are so so good Caroline. And that dinner was just amazing- I bet you would have loved it!!

  • Reply Kristy from Southern In Law July 21, 2016 at 2:20 am

    All of your eats look DELICIOUS! I loveeee strawberries + cottage cheese together!

    I am definitely a pesto fan too. Jesse hateeeees basil though and thus the only pesto eating I do is by myself šŸ˜› It’s usually my go-to when I’m not cooking for him as well!

    • Reply Alyssa July 21, 2016 at 3:49 pm

      Cottage cheese and strawberries are so great together! I used to not like pesto but now I’m hooked šŸ™‚

  • Reply sarah July 21, 2016 at 12:54 pm

    I don’t think I’ve ever had pesto! I feel like that’s a sin since I’m Italian šŸ˜‰ Ooops!

    • Reply Alyssa July 22, 2016 at 12:56 pm

      Ah you gotta try some- it’s so good!!

  • Reply Ruth July 21, 2016 at 3:05 pm

    I looooove pesto but don’t make it enough. I haven’t found a particular store-bought or homemade pesto that I like in particular so just gotta keep making/buying them till I do šŸ˜‰ A very yummy day of meals!

    • Reply Alyssa July 21, 2016 at 3:50 pm

      I found some at whole foods Ruth! It was actually in the produce section by the baby carrots and such šŸ™‚

  • Reply Liv @ Healthy Liv July 21, 2016 at 3:17 pm

    Mmmmmm I love risotto and your mushroom risotto looks great. And those Bobo bars look great too. I love homemade-style granola bars!

    • Reply Alyssa July 21, 2016 at 3:50 pm

      I love the homemade style granola bars too! They are always so yummy and full of nutrients šŸ™‚ have a great day liv!

  • Reply Cora July 22, 2016 at 12:11 pm

    Mmmm I love pesto – especially on pizza – but it’s definitely something I don’t have enough. I need some grilled veggies and goat cheese and then need to make this happen.
    Love the name Bobos!! Cool flavours too!

    • Reply Alyssa July 22, 2016 at 12:57 pm

      I love pesto on pizza too Cora! Grilled veggies are just amazing- I need some in my life ASAP too!

  • Reply Meredith Harper, MS, RDN, LDN August 1, 2016 at 1:56 pm

    I love pesto!

    I’ve never tried egg white oats — will have to do that!

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