Hi guys and happy Monday! Hope you all enjoyed your weekend and had a great Father’s day with your loved ones! Going to be linking up with Julia today for another Mental Health Monday.
“Why can’t I stop thinking about food?” -> Something that many struggle with in eating disorder recovery, and something that I most definitely struggled with. I decided to make a video for y’all on this topic and share my thoughts instead of a written post.
Hope you all enjoy it. 🙂 Have a wonderful Monday guys!
Now tell me:
Did you struggle with thinking about food too much? How were you able to break free from those thoughts?
Sending my love as always.