Hi guys and happy Sunday! Hope your weekends have been filled with relaxation, laughter, and endless smiles. Going to be sharing my favorite reads from this week so let’s get started!
Because eating disorders tell us nothing but lies.
“Let’s raise children who won’t have to recover from their childhoods.”
Life is worth living; there is a whole life after an eating disorder!
“That’s the thing with balance. It’s not ever balanced. It’s tipping scales back and forth every day, every month, every season. Trying new weights every time as your life expands.”
“Because health is so much more than food and exercise…”
It is OKAY to rest, even when our society makes it seem like we always have to be on the go.
Peanut butter, jelly, and fudge? YUM!
Perfect for when you’re on the go! All of these look delish.
I never thought of making brownies with zucchini, but these look so good!
Time to stop complicating exercise.
See what I’m up to recently!
Thanks for reading guys! Hope you all have a great Sunday. <3
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