Hi guys and happy Thursday!!
So excited for this post today because it’s a video-weeeeeee. I feel like I haven’t done one of these in 10 years (even though it was just last month lol) but I’m so happy I had the chance to sit down and film a video for all of ya!
I got asked this question over the summer and to do a video on it, so I finally sat down and shared my thoughts with ya.
We’re talking about IIFYM- (If It Fits Your Macros) today, and I’m sharing my opinions and thoughts on this with you all.
**DISCLAIMER:I am not shaming anyone who follows IIFYM. If this style of eating works for you then I am so glad it does. I am just sharing my opinions on this topic and some thoughts I have!
Thank you for watching guys. And happy almost Friday to you!!
Now tell me:
What are your opinions on IIFYM? Leave them below or any thoughts you have on this. 🙂 And if you have any topics you would like me to vlog about, let me know!!
Have a fantastic day friends!! Sending lots and lots of loveeee.
Facebook: Blissful Lyss
Youtube: Alyssa Cristadoro