How do ya smoothie bowl?!

April 21, 2016 in Recipes / Yummy Eats

Hi guys and happy Thursday!! Hope you are having a great week- it is almost Friday! I posted a recipe a few weeks back and you guys said you would like to see more, so here are my go-to smoothie bowl recipes. ๐Ÿ™‚ Hope you enjoy!


Berry Banana Smoothie Bowlย 

~1/2 cup greek yogurt

~1/2 cup almond milk

~12 scoop Vega One French Vanilla protein powder

~1 frozen banana

~1 handful blueberries

~1 handful raspberries

~I handful blackberries

~Handful of spinach

~A few ice cubes


With toppings, smoothie bowls make the perfect breakfast. I love the peanut butter cocoa whole foods brand cereal and hemp hearts for toppings!


Tropical Fruit Smoothie Bowlย 

~1/2 cup greek yogurt

~1/2 cup almond milk

~1 frozen banana

~1 handful pineapple

~1 handful mango

~1 handful strawberries

~1 handful spinach

~A few ice cubes


I topped this one with hemp hearts, shredded coconut, and love grown chocolate crispy cereal.

Some other toppings I love are granola, chia seeds, or really any type of cereal! Love Grown chocolate o’s, snackimal cereal, or puffins are some of my favorites for smoothie bowl toppings.

Hope you guys enjoyed these recipes! Pretty simple, but they are delishhhh ๐Ÿ™‚

Now tell me:ย 

Favorite smoothie combo?ย 

Are you a fan of smoothie bowls?ย 

Do you like chia seeds?ย 

Have a great Thursday guys!ย Sending you all my love,



Stay connected:

Facebook:ย Blissful Lyss

Instagram:ย blissful_lyss29

Pinterest:ย blissful_lyss29

Twitter:ย alyssac1129

Share This Post

You Might Also Like


  • Reply Emily April 21, 2016 at 5:03 am

    First of all, I feel like I am always missing out because the BGB Community girls do the smoothie bowls, on point. ๐Ÿ™‚ My goal, Lord willing, is to try one very soon. ๐Ÿ™‚ Second of all, I can’t believe it’s Thursday tomorrow. O_o

    • Reply Alyssa April 22, 2016 at 10:37 pm

      Yes- you should try one soon!! Hope you have a great day love!

  • Reply Kate April 21, 2016 at 11:16 am

    Ooo thank you for sharing! I love trying new combos. I don’t have smoothies often, but I imagine that will change once summer begins!

    • Reply Alyssa April 22, 2016 at 10:37 pm

      With the weather getting warmer, I am already craving smoothies more!! I love having something cold and refreshing during the summer

  • Reply Marina @ A Dancer's Live-It April 21, 2016 at 11:59 am

    YUMMM! I’m literally the laziest person though and I never feel like putting my smoothie in a bowl. I make it in an immersion blender so after it’s blended I immediately start drinking! Lol but yours look so delicious! ๐Ÿ™‚ Love the addition of recipes! <3

    • Reply Alyssa April 22, 2016 at 10:37 pm

      Hahah girl I feel ya!!! THank you so much too Marina! Have a wonderful weekend <3

  • Reply Alexa [] April 21, 2016 at 12:16 pm

    I only just got into the smoothie bowl game, but I’m loving these ideas! I never thought to put cereal on top – genius!

    • Reply Alyssa April 22, 2016 at 10:36 pm

      Smoothie bowls make for the perfect bfast… especially with cereal or granola on top!!

  • Reply Lynne April 21, 2016 at 12:39 pm

    Love smoothies !!! Any and all for me ๐Ÿ™‚

    • Reply Alyssa April 22, 2016 at 10:36 pm

      Amen to that girly!:)

  • Reply Kat April 21, 2016 at 1:14 pm

    Oh my gosh I am SOOO obsessed with smoothie bowls right now! I’ve been having them daily, and even put up a recipe on my blog for one this week! Which kind of makes me feel silly seeing as how its just a smoothie bowl, but sometimes I feel like incredible flavor combos need to be shared, no matter how simple the recipe is!

    • Reply Alyssa April 22, 2016 at 10:35 pm

      I will have to check your recipe out!! The flavor combos always need to be shared hehe- nothing wrong with some new inspiration!!

  • Reply Cora April 21, 2016 at 4:01 pm

    I’m not a big smoothie person but as the weather has started to warm up even I’ve started to have cravings. Then I come here and bam! Meant to be!
    I’ve found I need to chew something or else I won’t feel satisfied – so I have to have mine bowl style with lots of crispy toppings. And frozen banana is key!!

    • Reply Alyssa April 22, 2016 at 10:34 pm

      I have been craving smoothies more lately with this nice weather! Frozen banana really is key for the perfect smoothie

  • Reply Diana April 21, 2016 at 10:24 pm

    The simpler the better! Love you edition of the crunchy cereal on top!

    • Reply Alyssa April 22, 2016 at 10:34 pm

      Exactly! The cereal on top makes for the perfect breakfast!

  • Reply Kristy @ Southern In Law April 22, 2016 at 1:16 am

    You are the smoothie bowl queen, girl! ๐Ÿ˜‰ All of these look so good!

    I like smoothies as a snack every now and again but if I’m going to have one as a meal, it has to be a smoothie bowl! I need something solid with it as a liquid meal just doesn’t satisfy me!

    • Reply Alyssa April 22, 2016 at 10:33 pm

      Hehe thank you Kristy! Same here- a smoothie is not enough for me for breakfast! I need more, so smoothie bowls are perfect because of the toppings ๐Ÿ™‚

  • Reply Beverley @ Born to Sweat April 22, 2016 at 3:07 pm

    that puffed cereal on top is such a good idea! next time i’m out i’m going to buy it for on top. i always love getting new smoothie bowl topping inspiration haha

    • Reply Alyssa April 22, 2016 at 10:33 pm

      i love having cereal on top!! Thanks for stopping buy Beverely ๐Ÿ™‚

  • Reply Julia @ Lord Still Loves Me April 22, 2016 at 6:55 pm

    Am I weird for thinking that a smoothie bowl should be eaten with a straw? I’m a traditionalist I guess! But these recipes all look absolutely delicious!

    • Reply Alyssa April 22, 2016 at 10:32 pm

      haha not at all girl! nothing wrong with being a traditionalist either ๐Ÿ™‚

    Leave a Reply

    CommentLuv badge

    Back to top